Client Stories

“Francesca is lovely and great to work with.  She works on all the areas that were a concern and I’m very happy with the training – I definitely recommend No More Excuses!” Tatjana

“I’m so enjoying my training with Danielle, it’s going well, thank you. It’s particularly been good for helping sort out my back and pelvis problems – my chiropractor has commented on how much better I’ve been with my second pregnancy than with my first… before I had No More Excuses!” Amanda

“Hiring No More Excuses was a great way to begin getting back into shape after the birth of my first child, they were very knowledgeable and even willing to help keep my baby entertained while I worked out!” Mariruth

“I was on my feet for the whole labour, which is probably why it was so fast, but all those squats & lunges really paid off! I’m sure that the core exercises helped a lot as well, as I was only pushing for 5 minutes & had very little pain relief… All in all I couldn’t have asked for better! As for post-natally… I have got back to running again this last week with the go ahead from my doctor & chiropractor, & have completed 4 runs this week. I am getting back into doing abdominal work as well. I am very happy & so pleased with how everything turned out. I can’t thank No More Excuses enough for all your help & advice. I have so much energy now, I can cope quite easily with the demands of motherhood. I put that down to the good diet & the exercise, so it was well worth it! Thank you!” Elly

“I started training a few months before the birth of my 4th baby. I had a history of stretched stomach muscles & wanted to try to avoid it again. Wendy & I had a lot of fun together over the next few months before & after Will was born. Last September, I walked 60km for Breakthrough Breast Cancer & was probably the fittest I have ever been. After a decade of babies & breast feeding, I felt pretty proud of myself! It was a lot of hard work on my part, but my Wendy got me going & gave me the encouragement & the belief that I could be fit …& she even sponsored me! Try it, it worked for me!” Jane

“Signing up for a course of sessions with No More Excuses wasn’t just about losing my excess pregnancy weight but about feeling fit & good about myself. The sessions were well-structured, varied, achieved my aims & most importantly, although the trainer worked me hard, they were also fun. I would highly recommend a course of sessions to my friends.” Sheila

“I could hardly walk to the end of the road without feeling out of breath 6 months ago. Now I run for an hour at a time with my No More Excuses trainer, & we also do weight training at the gym. I have run a 5KM race & am training for a 10K! I feel great & have lost the weight, although that’s not even my main incentive anymore – I just really enjoy it & how it makes me feel!”
Suzanne

“When I found out I was pregnant I wanted to stay fit & healthy but was really nervous about what exercise I should be doing & how much. My trainer is very knowledgeable & has given me a programme that we do at my home. I know that what I’m doing is safe & good for me & my baby.” Sarah

“After my third baby, I wanted to regain the fitness I’d had in my twenties, when I used to run & play a lot of racquet sports. I thought I’d never get that level of fitness back, but I have! I work out with my trainer 3 times a week & we run, do weights, play squash or go cycling. I know if I didn’t have her I’d always have an excuse not to do it, but she fits around my schedule & makes sure I do.” Debbie

“I just wanted to say thank you! For the therapy sessions! , for the encouragement, but most of all for helping me to enjoy exercising & change the way I view exercise & myself.” Lorraine

“No More Excuses was great for me. I really needed to get fit after a very inactive pregnancy and Wendy made it very easy. There’s nothing like someone turning up at your door promptly every week to make you do the work. I particularly appreciated her relaxed, non-preppy style – she was tough – but in a good way!” Melanie