Free, No Obligation Consultation

The first stage in the process of taking on a personal trainer is the consultation. This is a meeting at your home & is completely free of charge & obligation.

Your No More Excuses trainer will discuss your medical & exercise history as well as your goals & objectives. She will talk about your lifestyle, eating
habits & fitness, as well as carry out a medical screening to determine your suitability for exercise. Details of your pregnancy, previous pregnancies, your birth experiences & your post natal recovery, where relevant, will enable us to build up an accurate picture of your needs & capabilities. Health checks & tests (e.g. resting heart rate & blood pressure) may also be carried out at this stage, & may be used on an ongoing basis to monitor progress.

Remember that this is also the time for you to ask questions & advice, & to establish whether you feel comfortable with your potential trainer. Personal training is a relationship that requires commitment, confidence & compatibility on both sides – so if you feel that any of this is lacking, now is the time to say so! Whilst all No More Excuses trainers are highly qualified & approved by us, styles & personalities vary, & we want to find you someone you really ‘click’ with. If you’re not completely comfortable, just let us know
& we’ll endeavour to find you someone else.
Please fill out the form below to request your free consultation. We will contact you within 48 hours.

We will not share your information with anyone – ever!

THANK YOU!