Free, No Obligation Consultation


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The first stage in the process of taking on a personal trainer is the consultation. This is a meeting at your home & is completely free of charge & obligation.

Your No More Excuses trainer will discuss your medical & exercise history as well as your goals & objectives. She will talk about your lifestyle, eating
habits & fitness, as well as carry out a medical screening to determine your suitability for exercise. Details of your pregnancy, previous pregnancies, your birth experiences & your post natal recovery, where relevant, will enable us to build up an accurate picture of your needs & capabilities. Health checks & tests (e.g. resting heart rate & blood pressure) may also be carried out at this stage, & may be used on an ongoing basis to monitor progress.

Remember that this is also the time for you to ask questions & advice, & to establish whether you feel comfortable with your potential trainer. Personal training is a relationship that requires commitment, confidence & compatibility on both sides – so if you feel that any of this is lacking, now is the time to say so! Whilst all No More Excuses trainers are highly qualified & approved by us, styles & personalities vary, & we want to find you someone you really ‘click’ with. If you’re not completely comfortable, just let us know
& we’ll endeavour to find you someone else.
Please fill out the form below to request your free consultation. We will contact you within 48 hours.

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We will not share your information with anyone – ever!

THANK YOU!

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