The Mummy Tummy Masterclass
What mums are saying about the Mummy Tummy Masterclass!
“Why didn’t anyone tell me about all this stuff?? You should be available on the NHS for all mums!”. Helen, mum of 3
“EEEwww that’s SO gross!” Charlie, mum of 2, on discovering the extent of her previously undiagnosed, & therefore never corrected, diastasi recti. Her youngest baby is nearly a year old
“The core exercises I learnt on the Mummy Tummy Masterclass don’t look like you’re doing much, but I ache all over today! I didn’t know those muscles existed! I can’t believe that this stuff has never been explained to me before” Kate, mum of 2
“Thank you for the great Mummy Tummy Masterclass – I have been v motivated & have stuck to it for once! – Wendy, you have achieved the impossible!” Emi, mum of 2 (last baby 1 year ago, both c-sections)
“I loved the Mummy Tummy Masterclass, all the tips, the inspiration and the feel-good factor after the class it’s all wonderful!” Stefania, mum of 2, aged 16 & 10!
“Had a great 2 hours hosting a Mummy Tummy Masterclass – no nonsense, useful advice on how to get that flat tummy back – do it, it’s great, and inspiring!” Sarah, mum of 2, age 9 & 5
“Hi Wendy, thank you for the fantastique Mummy Tummy Masterclass. It was very enjoyable & those great 5 mins a day exercises are fab. There is definitely No More Excuses! I try to do 5 mins a day which works for me. Merci!” Nadege, mum of 3, youngest 4 months
The Mummy Tummy Masterclass is Available in London, Surrey & Cornwall. Just Fill Out The Form On The Right To Book YOURS …
It’s What Your Favourite Jeans Have Been Waiting For!
Look Familiar?
As a new, (or not so new!) mum, do You wonder: ‘Will I EVER have a flat tummy?’ ?
A ‘mummy tummy’ is that all-too-familiar mid-section that just won’t lie flat after having a baby, for months or even years afterwards! It doesn’t seem to matter how much postnatal exercise you do, how many post-baby crunches or sit-ups you endure, how much you diet, or how many miles you run – the post-baby tummy is just ‘part of being a mum’ & probably ‘as good as it’s going to get’.
Well now you CAN do something about your mummy tummy! The Mummy Tummy Masterclass will show you how to improve the way IT looks & the way YOU feel about your post-baby body… GUARANTEED.
And into the bargain, you can achieve vastly improved core strength – which means BETTER POSTURE, BETTER PELVIC FLOOR CONTROL & NO BACK ACHE.
You can book a one-to-one or small group (maximum 5) Mummy Tummy Masterclass. The Masterclass takes place at your home or other venue (such as an NCT gathering or toddler group) – it’s up to you – you provide the venue & we come to you!
The Mummy Tummy Masterclass is a one-off, focussed session which will:
- Explain the need-to-know (no boring technical jargon) muscles, hormones & physiology responsible for the post-baby mummy tummy, following a natural, assisted or caesarean delivery.
- Explain the essential factors which determine the shape of your post-baby tummy… & what you can do, right now.
- Provide straight answers & facts to dispel common misconceptions & myths surrounding postnatal exercise & expectations.
- Offer individual testing for every participant, to diagnose & explain the extent of their own mummy tummy, & what they can do about it.
- Expert demonstration, practice & guidance to identify & correctly engage the precise muscles needed to restore & build your flat post-baby tummy.
- The exercises you need to know, & how to do them correctly & effectively.
- The exercises you must avoid, which will actually make the condition worse.
- How to use these muscles effectively in your everyday movements & activities in a way which will repair, not worsen, your mummy tummy.
- Easy to follow instructions & guidelines to take away with you.
This is practical, focussed session which gives real, busy mums with no time & too many commitments, (just like YOU) the information & strategies they can USE… NOW!
Just Call Wendy on 0700 340 1287 or Fill Out The Form On The Right To Book YOUR Masterclass!
